Corporate Burnout: The Quiet Signs Women Miss Until It’s Too Late

Last week I opened my laptop, checked in on a work document, stared at it for twenty minutes and as of today have no idea why I opened it. Kiwi was nudging at my feet to take her out for a walk and I still couldn’t muster the energy to go. I’m not tired. It’s […]

Beyond Biscuits… Office Fruit Delivery is Transforming UK Workplaces

office fruit delivery

Did you know that ‘International Fruit at Work Day’ happened last month? If you missed it on the first Tuesday of October, you’re not the only one (It was only my first year remembering to celebrate it, honestly). Most of you were probably grabbing a second or third coffee… or raiding the communal biscuit tin […]

Bronze Permanence: Statues That Matter More Than Memory

I’m stoked to share the news that the city of Birmingham have given Dame Elizabeth Cadbury her blue plaque this week. She was a Victorian philanthropist who helped to transform education, healthcare and housing at Bournville Junior School (the institution she opened in 1906). The timing feels pretty loaded, arriving months after Belfast unveiled their […]

Understanding Women’s Eating Distress in Corporate Environments

An increasingly stale sandwich sits untouched on my desk while a mountain of various emails pile up in my inbox. Sound familiar to anyone? For thousands of women navigating high pressure corporate environments across the UK, their relationship with food is, to say the least, complicated. Health and Safety Executive statistics from the 2024-24 period […]